Recapping Jared Bednar's press conference Saturday night following an embarrassing loss to the St. Louis Blues. Also, the Avalanche sign Joel Kiviranta to a one-year deal for the remainder of the 2023-24 season.

Aarif joins Shawn Drotar and Sandy Clough on Mile High Sports radio to break down the loss to Seattle at Ball Arena on Thursday night.

Following a 7-0 thrashing at the hands of the Vegas Golden Knights, Aarif shares his five most pressing questions about the Avalanche through the first 10 games of the season.

Aarif shares his quick thoughts from Thursday's practice before plugging a radio segment with Shawn Drotar at Mile High Sports. The guys preview Saturday's matchup against the Vegas Golden Knights.

Aarif breaks down the Avalanche's 4-1 victory over the St. Louis Blues and a solid first start for Ivan Prosvetov in goal.

Aarif Deen of Mile High Sports breaks down the Avs' 2-1 shootout victory over the San Jose Sharks.

Aarif Deen of Mile High Sports breaks down the Devon Toews contract extension before looking back at Colorado's performance in Wednesday's 5-2 opening night victory over the Los Angeles Kings.

Following the Avs’ 4-3 loss in the preseason opener, Aarif shares some notes from the game before being joined by Kristy Flannery of The Hockey News. A New Jersey Devils beat reporter, Kristy speaks of Colorado's additions of Tomas Tatar and Miles Wood before previewing what should be another strong season for the Devils. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast. Follow Aarif on Twitter/X @runwriteAarif Podcast Recorded: Sunday, Sep. 24, at 4:30 pm. MT Interview Recorded: Friday, Sep. 15, at 2:30 pm. MT

Aarif is joined by Aniello Piro of Mile High Sports following the first day of training camp. The guys start the show by breaking down Valeri Nichushkin's first public comments since his absence from the team last April. They then get into the vibes around camp, Gabriel Landeskog's recovery and how the new pieces are filling into the lineup. They also touch on Devon Toews' comments regarding his contract negotiations. The show ends with an interview with Julian McKenzie, who covers the Calgary Flames for The Athletic. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast. Follow Aarif on Twitter/X @runwriteAarif Podcast recorded: Thursday, Sep. 21, at 1:30 pm. MT. Interview recorded: Friday, Sep. 15, at 11:30 am. MT.

Aarif starts the show with his thoughts about the recent Pavel Francouz report. He also touches on Valeri Nichushkin returning to Denver and taking part in a talented captains' skate last Friday. The show then shifts to Aarif's thoughts on the Mike Babcock resignation in Columbus, and more importantly, the way it was handled by NHLPA executive director Marty Walsh. Aarif is then joined by Nashville reporter Adam Vingan, who covered nearly the entire Predators career of Ryan Johansen. The interview touches on what Colorado's new second-line center could bring to the team and why the fit makes sense overall. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast. Follow Aarif on Twitter/X @runwriteAarif Podcast recorded: Sunday, Sep. 17, at 9 pm. MT. Interview recorded: Monday, Sep. 11, at 10 am. MT.